{"id":480,"date":"2025-12-06T13:53:29","date_gmt":"2025-12-06T13:53:29","guid":{"rendered":"https:\/\/warandpeace.net\/index.php\/2025\/12\/06\/caffeine-and-exercise-4-vital-things-you-should-know-about-2\/"},"modified":"2025-12-06T13:53:29","modified_gmt":"2025-12-06T13:53:29","slug":"caffeine-and-exercise-4-vital-things-you-should-know-about-2","status":"publish","type":"post","link":"https:\/\/warandpeace.net\/index.php\/2025\/12\/06\/caffeine-and-exercise-4-vital-things-you-should-know-about-2\/","title":{"rendered":"Caffeine and Exercise: 4 Vital Things You Should Know About"},"content":{"rendered":"<p><a href=\"https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36461 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"caffeine and exercise\" width=\"2560\" height=\"1707\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" data-src=\"https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled.jpg\" data-srcset=\"https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-scaled.jpg 2560w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-300x200.jpg 300w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-1024x683.jpg 1024w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-768x512.jpg 768w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-1536x1024.jpg 1536w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-2048x1365.jpg 2048w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-696x464.jpg 696w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-1068x712.jpg 1068w, https:\/\/gymjunkies.com\/wp-content\/uploads\/2022\/09\/caffeine-and-exercise-630x420.jpg 630w\"><\/a><\/p>\n<p><em><strong>Do you love <a href=\"https:\/\/gymjunkies.com\/bulletproof-coffee\/\">coffee<\/a>? Do you love to <a href=\"https:\/\/gymjunkies.com\/building-lean-muscle-2\/\">exercise<\/a>? If so, you&#8217;re in luck! This article will discuss the benefits of caffeine and exercise.<\/strong><\/em><\/p>\n<h2 style=\"text-align: center;\">Better Endurance<\/h2>\n<p>It&#8217;s proven that caffeine will help you handle more intense exercises. Go to the gym with an <a href=\"https:\/\/asobubottle.com\/collections\/mugs\">insulated mug<\/a> with you and take a few sips before your session. You&#8217;ll notice, during training, that you can better withstand the pain and better endure the session.<\/p>\n<p><em><strong>It is, therefore, an excellent performance-enhancing drug <\/strong><\/em>&#8230;<\/p>\n<p>The post <a href=\"https:\/\/gymjunkies.com\/caffeine-and-exercise\/\">Caffeine and Exercise: 4 Vital Things You Should Know About<\/a> appeared first on <a href=\"https:\/\/gymjunkies.com\">Gym Junkies<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you love coffee? Do you love to exercise? If so, you&#8217;re in luck! This article will discuss the benefits of caffeine and exercise.<br \/>\nBetter Endurance<br \/>\nIt&#8217;s proven that caffeine will help y<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","hentry","category-supplements"],"_links":{"self":[{"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/posts\/480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/comments?post=480"}],"version-history":[{"count":0,"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/posts\/480\/revisions"}],"wp:attachment":[{"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/media?parent=480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/categories?post=480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warandpeace.net\/index.php\/wp-json\/wp\/v2\/tags?post=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}